Quinoa and Vegetable Soup
Quinoa and Vegetable Soup
Main CourseReader rated

Quinoa and Vegetable Soup

★★★★★ 4.9 (10 reviews)

This hearty soup is packed with nutritious quinoa and fresh vegetables, making it a perfect cozy meal for any day. It's easy to prepare and full of comforting flavors that will warm you up from the inside out.

◷1 hr 15 minTotal Time
♜4Servings
▥HardDifficulty
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Ingredients

4servings

Instructions

1

Saut Veggies and Spices

Start by warming some oil in a big pot over medium heat. Toss in the onions, bell peppers, carrot, celery, garlic, cumin, and chili powder, and cook everything until the veggies are nice and soft, which should take about 10 minutes. Next, add the crushed tomatoes and green chiles, then pour in the broth along with the chickpeas and quinoa. Season with salt and pepper to your liking. Bring the soup to a boil, then lower the heat and let it simmer gently for about half an hour. Finally, stir in the corn and cook just until it’s warmed through, around 5 minutes. Ladle the soup into bowls and top each serving with some creamy avocado. Enjoy!

Why You’ll Love This Recipe

This soup is packed with nutrients and flavor. It’s a great way to enjoy a warm, comforting meal that is both filling and healthy. The combination of quinoa and vegetables makes it satisfying for any time of year.

Serving Suggestions

Serve this soup with a slice of crusty bread or a simple green salad. A dollop of plain yogurt or a sprinkle of grated cheese can add extra creaminess and flavor.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if the soup has thickened too much. This soup can also be frozen for up to 2 months.