Quinoa and Vegetable Soup
◷ 1 hr 15 min
LunchReader ratedQuick & Easy
Collard Greens Wrap with Sunflower Seed Pâté
This vibrant wrap is a fresh and healthy way to enjoy collard greens, packed with a creamy sunflower seed pâté that adds a delightful nutty flavor. It’s perfect for a light lunch or a nutritious snack on the go.
◷11 minTotal Time
♜4Servings
▥EasyDifficulty
Ingredients
4servings
Instructions
1
Soak and Blend Seeds
Start by putting the sunflower seeds in a bowl and covering them with water. Let them soak for about 8 hours or overnight, then drain them well. Next, toss the soaked seeds into a food processor along with the celery, olive oil, lemon zest and juice, thyme, garlic, black pepper, and a pinch of sea salt. Blend everything until it turns into a smooth, creamy pâté. Finally, spread the pâté generously over a collard green leaf, and you’re ready to roll it up and enjoy!
Why You’ll Love This Recipe
This wrap is a fresh and healthy option that combines the earthiness of collard greens with a creamy, nutty sunflower seed pâté. It’s packed with nutrients and offers a satisfying texture without relying on heavy ingredients. Perfect for a light lunch or a nutritious snack.
Serving Suggestions
Serve these wraps with a side of crunchy vegetable sticks or a fresh salad to add variety and extra crunch. A drizzle of lemon juice or a splash of hot sauce can add a nice zing and brighten the flavors.
Storage Tips
Store any leftover wraps in an airtight container in the refrigerator for up to two days. Keep the pâté separate if possible to prevent the greens from becoming soggy. The pâté can be stored in the fridge for up to a week in a sealed jar.
