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Hearty Black Lentil and Vegetable Soup

★★★★★ 4.9 (11 reviews)

This comforting soup is packed with nutritious black lentils and a colorful mix of fresh vegetables, making it perfect for a cozy meal. It's easy to prepare and full of rich, savory flavors that warm you from the inside out.

◷4 hr 35 minTotal Time

♜4Servings

▥HardDifficulty

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Instructions

Cook Black Lentils

Start by putting the black lentils in a microwave-safe bowl and cover them with about 4 cups of water. Microwave for around 5 minutes, then give them a stir. If they seem a bit dry, add a little more water and microwave for another 5 minutes. Once they’re softened, drain and rinse the lentils.

Add Broth and Veggies

Next, pour the vegetable broth into your slow cooker and add the tomatoes, carrots, onion, turnips, green bell pepper, butter, ginger, garlic, coriander, cumin, and a pinch of salt. Give everything a good stir, then mix in the lentils.

Cook Carrots Until Tender

Set the slow cooker to High and let it cook until the carrots are nice and tender, which usually takes about 4 to 6 hours. When it’s done, give it a taste and adjust the seasoning if needed before serving.

Why You’ll Love This Recipe

This soup is packed with protein and fiber, making it both filling and nutritious. The combination of lentils and vegetables creates a rich, comforting flavor that warms you up on chilly days. It’s also easy to customize with your favorite veggies or spices.

Serving Suggestions

Serve this soup with a slice of crusty bread or a warm pita for a satisfying meal. A dollop of plain yogurt or a sprinkle of fresh herbs like parsley or cilantro can add a fresh, bright finish. It also pairs well with a simple green salad.

Storage Tips

Let the soup cool completely before storing it in an airtight container. It will keep well in the refrigerator for up to 4 days. You can also freeze portions for up to 3 months—just thaw overnight in the fridge before reheating gently on the stove.