

Hash with Falafel
This hearty dish combines crispy falafel with savory potatoes and veggies for a flavorful twist on a classic hash. Perfect for a satisfying breakfast or a cozy dinner, it’s easy to make and full of vibrant textures.
Ingredients
Instructions
Saut Vegetables
Start by heating some oil in a large skillet over medium heat. Toss in the onion and cook it, stirring occasionally, until it becomes translucent—this should take about 5 minutes. Next, add the mushrooms and garlic, cooking them together until they soften, around 2 minutes. Then, stir in the yam and let it cook for a couple more minutes.
Toast spices and mix
Sprinkle in the cumin, coriander, onion seeds, black mustard seeds, chili powder, paprika, and turmeric. Give everything a good stir so the spices coat the veggies evenly, and cook for another 2 minutes to bring out the flavors. Add the cauliflower, chickpeas, salt, and pepper, mixing well to combine.
Simmer with Stock and Tomato
In a small bowl, whisk together the vegetable stock and tomato paste, then pour this mixture into the skillet. Cover the pan and let it simmer until the yam is tender, which should take about 15 minutes. Finally, stir in the spinach, parsley, and a squeeze of lemon and lime juice. Cook just long enough for everything to blend together—about a minute—and you’re ready to serve.
Why You’ll Love This Recipe
This dish combines crispy, flavorful falafel with hearty potatoes and vegetables, making it a satisfying and nutritious meal. It’s perfect for a quick lunch or a cozy dinner. The blend of textures and spices keeps every bite interesting and delicious.
Serving Suggestions
Serve with a dollop of creamy tahini sauce or yogurt on the side. A fresh salad or pickled vegetables can add a nice contrast and balance the richness of the dish. Warm pita bread also pairs well for scooping up every bite.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in a skillet or oven to keep the falafel crispy. Avoid microwaving directly, as it can make the falafel soggy.



