SnackReader rated
Sweetened Pumpkin Seeds
If you’re looking for a crunchy snack with a touch of natural sweetness, these pumpkin seeds are perfect. They’re easy to make and great for satisfying your cravings anytime!
◷40 minTotal Time
♜4Servings
▥MediumDifficulty
Ingredients
4servings
Instructions
1
Coat and Bake Seeds
Start by heating your oven to 275°F (135°C) and lining a baking sheet with parchment paper. In a medium bowl, mix together the brown sugar, water, salt, molasses, cumin, cinnamon, ginger, cayenne, and nutmeg until everything is combined. Add the pumpkin seeds to the bowl and toss them around until they’re nicely coated in the mixture. Spread the seeds out on the prepared baking sheet in an even layer. Pop them in the oven and bake for about 35 to 40 minutes, giving them a good stir halfway through so they crisp up evenly. When they’re done, take them out and stir once more. Then, carefully lift the parchment paper off the baking sheet and let the seeds cool completely on the counter. Once cooled, break apart any clusters with your hands, and they’re ready to enjoy!
Why You’ll Love This Recipe
These crunchy treats are a perfect mix of sweet and nutty flavors. They make a great snack that is both satisfying and easy to enjoy anytime. Plus, they are a wonderful way to use pumpkin seeds that might otherwise go to waste.
Serving Suggestions
Enjoy these seeds on their own as a snack or sprinkle them over oatmeal, yogurt, or salads. They add a nice crunch and a hint of sweetness to many dishes, making them versatile and delicious.
Storage Tips
Store the cooled seeds in an airtight container at room temperature. They will stay fresh for up to two weeks. For longer storage, keep them in the refrigerator to maintain their crispness.
