Moroccan Plant-Based Tagine
◷ 1 hr 38 min
Main CourseReader rated
Oven-Roasted Spaghetti Squash with Asparagus and Goat Cheese
This easy and flavorful dish combines tender roasted spaghetti squash with crisp asparagus and creamy goat cheese for a delightful, healthy meal. Perfect for a light lunch or a satisfying side, it’s sure to become a favorite in your kitchen.
◷1 hr 5 minTotal Time
♜4Servings
▥HardDifficulty
Ingredients
4servings
Instructions
1
Roast Spaghetti Squash
Start by heating your oven to 400°F (200°C) and lining a baking sheet with foil. Give the spaghetti squash a quick spray with cooking spray, then sprinkle it with salt and pepper. Place it cut-side down on the baking sheet and roast for about 35 minutes, or until it’s tender. Once out of the oven, let it cool for around 10 minutes.
2
Saut Onions and Asparagus
While the squash is cooling, warm some olive oil in a large skillet over medium heat. Toss in the onion and cook until it just starts to turn translucent, about 5 minutes. Add the asparagus and keep sautéing until the onion is soft and the asparagus is tender, which should take another 5 minutes. Stir in the garlic and cook for a minute until you can really smell it, then set this veggie mix aside.
3
Scrape and Saut Squash
Now, go back to the skillet and use a fork to scrape the spaghetti squash flesh into noodle-like strands. Add those “noodles” to the skillet and cook for a couple of minutes until they’re warmed through. Pour in the vegetable broth and let it simmer until most of the liquid has evaporated, about 2 minutes.
4
Stir in Cheese and Herbs
Finally, stir the onion and asparagus mixture back in along with the goat cheese. Keep stirring until the cheese melts into the squash. Toss in some fresh basil and thyme, then season everything with salt and pepper to your taste. Serve warm and enjoy!
Why You’ll Love This Recipe
This dish is a wonderful way to enjoy a healthy and flavorful meal. It’s packed with fresh vegetables and creamy goat cheese, making each bite satisfying without being heavy. Plus, it’s naturally gluten-free and easy to customize to your taste.
Serving Suggestions
Serve this alongside a light green salad or grilled chicken for a balanced meal. It also pairs well with a drizzle of balsamic glaze or a sprinkle of toasted pine nuts for extra flavor and crunch.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to keep the squash tender and the goat cheese soft. Avoid freezing, as the texture of the vegetables may change.
