

Quinoa and Black Bean Vegetable Burgers
These hearty veggie burgers are packed with protein and flavor, making them a perfect meatless meal. Easy to prepare and full of wholesome ingredients, they’re sure to satisfy both vegetarians and burger lovers alike.
Ingredients
Instructions
Simmer Quinoa in Broth
Start by bringing the vegetable broth, hoisin sauce, and sesame oil to a boil in a saucepan. Once it’s boiling, stir in the quinoa, then lower the heat, cover, and let it simmer until the quinoa is tender—this usually takes about 20 minutes. Take it off the heat and let it cool down a bit.
Mix Ingredients Thoroughly
In a large bowl, combine the black beans, eggs, bread, water, garlic, salt, and pepper. Mash everything together until well mixed. Then, add the cooled quinoa and stir it all up until evenly combined.
Cook Patties Until Golden
Heat some canola oil in a big skillet over medium-high heat. Shape the mixture into patties using about half a cup for each one. Cook the patties in the skillet until they’re golden brown on both sides, about 3 minutes per side. When they’re done, transfer them to a plate lined with paper towels to drain any excess oil.
Why You’ll Love This Recipe
These burgers are packed with protein and fiber, making them both nutritious and filling. They offer a great plant-based alternative that's hearty and full of flavor. Plus, they are easy to customize with your favorite spices and veggies.
Serving Suggestions
Serve these patties on a toasted bun with fresh lettuce, tomato slices, and avocado. Add a dollop of your favorite sauce like chipotle mayo or a simple yogurt dressing. They also taste great alongside a fresh salad or sweet potato fries.
Storage Tips
Store any leftover patties in an airtight container in the refrigerator for up to 3 days. To keep them longer, freeze the cooked patties separated by parchment paper and reheat in a pan or oven until warmed through.



