

Oven-Baked Vegan Zucchini Sticks
These crispy, flavorful zucchini sticks are a perfect healthy snack or appetizer that everyone will love. Easy to make and baked to golden perfection, they’re a delicious way to enjoy veggies without any guilt.
Ingredients
Instructions
Prepare oven and coating
Start by heating your oven to 350°F (175°C). Lightly grease a large baking sheet with olive oil. In a bowl, mix together water and soy flour until you get a thick batter, kind of like pancake batter. On a shallow plate, combine the bread crumbs with herbes de Provence, garlic powder, salt, pepper, and a pinch of cayenne.
Coat and Arrange Zucchini
Dip each zucchini stick into the batter, making sure it’s well coated, then roll it in the bread crumb mixture so it’s nicely covered. Arrange the zucchini on the baking sheet with the cut sides facing down, all lined up in the same direction.
Bake and Flip Sticks
Bake them for about 10 minutes until they start to turn golden. Flip the sticks onto their other cut side and bake for another 10 minutes. Finally, turn them skin-side down and let them cook for around 5 more minutes until they’re nicely browned.
Serve with Dips
Once they’re done, transfer the zucchini sticks to a serving plate and enjoy with some vegan mayo and ketchup for dipping!
Why You’ll Love This Recipe
These zucchini sticks are a delicious way to enjoy a healthy snack or side dish. They are crispy on the outside and tender inside, making them perfect for anyone looking for a plant-based option. Plus, they are easy to make and use simple ingredients.
Serving Suggestions
Serve these sticks warm with your favorite dipping sauces like vegan ranch, marinara, or a spicy aioli. They also pair well with a fresh salad or grilled veggies for a complete meal.
Storage Tips
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep them crispy, reheat in the oven or a toaster oven instead of the microwave. Avoid covering them tightly to prevent sogginess.



