




Crispy Asparagus Tots Made in the Air Fryer
These crispy asparagus tots are a delicious and healthy twist on a classic favorite. Made quickly in the air fryer, they’re perfect for a snack or a fun side dish that everyone will love.
Ingredients
Instructions
Boil and Cool Asparagus
Start by boiling a pot of salted water over medium-high heat. Once it’s boiling, add the asparagus and cook for about 5 minutes. Drain them and let cool until you can handle them easily, around 5 minutes.

Mix and Shape Tots
In a large bowl, mix the asparagus with the breadcrumbs and Parmesan cheese. Use your hands to knead everything together until it forms a dough-like consistency. Take about a tablespoon of the mixture and shape it into a tot. Keep going until all the mixture is used, then pop the tots into the freezer for about 30 minutes to firm up.

Preheat and Prep Basket
While the tots are chilling, preheat your air fryer to 400°F (200°C). When ready, spray the air fryer basket with some nonstick spray. Arrange the tots in a single layer in the basket, then give the tops a light spray as well.

Crisp the Tots
Cook the tots for 10 minutes, shaking the basket halfway through to make sure they crisp up evenly. Once golden and crispy, they’re ready to enjoy!

Why You’ll Love This Recipe
These tots are a fun and tasty way to enjoy asparagus with a crispy outside and tender inside. They cook quickly in the air fryer, making them a great snack or side dish any day of the week. Plus, they are a healthier alternative to deep-fried snacks without sacrificing crunch.
Serving Suggestions
Serve these crispy bites with a tangy dipping sauce like garlic aioli or spicy ketchup. They pair well with grilled meats or can be enjoyed as a party appetizer alongside fresh veggies and cheese.
Storage Tips
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat them in the air fryer for a few minutes to bring back the crisp texture instead of using a microwave.



