♡
Home › Recipes › Main Course › Buffalo Quinoa Meatloaf with Vegetables
Buffalo Quinoa Meatloaf with Vegetables
Buffalo Quinoa Meatloaf with Vegetables
Main CourseReader rated

Buffalo Quinoa Meatloaf with Vegetables

★★★★★ 4.9 (11 reviews)

This hearty and flavorful dish combines the spicy kick of buffalo sauce with the wholesome goodness of quinoa and vegetables. It’s a comforting twist on a classic meatloaf that’s perfect for a cozy weeknight dinner.

◷1 hr 35 minTotal Time
♜4Servings
▥HardDifficulty
Jump to Recipe ↓

Ingredients

4servings

Instructions

1

Preheat Oven and Cook Quinoa

Start by heating your oven to 375°F (190°C) and grease a 9x5-inch loaf pan so nothing sticks. In a saucepan, bring the water and quinoa to a boil. Once boiling, lower the heat to medium-low, cover it up, and let it simmer until the quinoa is tender and all the water has been absorbed—this usually takes about 10 to 15 minutes.

2

Saut Vegetables

While the quinoa cooks, warm some olive oil in a skillet over medium heat. Add the chopped onion, sweet potato, kale, and red bell pepper, and sauté everything until the veggies are nice and tender, which should take around 10 to 15 minutes.

3

Mix and Press Meatloaf

In a large bowl, mix together the buffalo meat, eggs, Worcestershire sauce, garlic, ketchup, salt, pepper, oregano, basil, and thyme. Stir in the cooked veggies and quinoa until everything is evenly combined. Press this mixture into your prepared loaf pan and spread a thin layer of barbecue sauce on top for some extra flavor.

4

Bake Until Cooked

Pop the loaf into the oven and bake for about an hour, or until the center is no longer pink. To be sure it’s cooked through, use a meat thermometer—the inside should reach at least 160°F (70°C). Let it cool a bit before slicing and serving.

Why You’ll Love This Recipe

This dish combines hearty flavors with healthy ingredients, making it a satisfying meal that’s also good for you. The quinoa adds a nice texture and boosts protein, while the buffalo sauce gives it a tasty, spicy kick. It’s a great way to enjoy comfort food without feeling heavy.

Serving Suggestions

Serve with a side of roasted vegetables or a fresh green salad to balance the spicy flavors. A cool ranch or blue cheese dressing on the side works well to complement the heat. This meatloaf also pairs nicely with mashed potatoes or steamed rice.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven to keep it moist. You can also freeze individual slices for up to 2 months; just thaw overnight in the fridge before reheating.

You Might Also Like

View All →